Anger Elimination

So far in this three-part series,  I have debunked two of the three biggest lies about anger, which most people unfortunately believe are true: Anger Lie #1:  Anger is directly and solely caused by things outside of us…people doing stupid/bad/wrong stuff; Anger Lie #2:  “That’s just the way I am...

In this three-part series of posts, we are exploring three big lies about anger which get told to us repeatedly and which therefore most of us have accepted as being true. But they are not.  They are all lies.  And they are very damaging lies at that. Today, I want to focus on the second big lie,...

We all know that politicians and the media lie to us.  They do this so frequently and so unabashedly that everyone can see it (if they want to). But do you know that other people regularly lie to you as well? And do you know that experts and other professionals have been lying to you about anger...